Whole grains cereals (whole wheat flour, oat flakes, whole barley flour, whole rye flour), filling [sweetener (maltitol), skimmed milk yogurth powder, vegetable oils and fats (high oleic sunflower, sunflower, shea), wheat starch, skimmed milk powder, emulsifier (soya lecithin), flavour enhancer (lactic acid)], sweetener (maltitol), vegetable oil (high oleic sunflower oil), vegetable fibre, puffed rice ( rice flour, wheat flour, salt), skimmed milk powder, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier (soya lecithin), salt, flavours. May contain traces of nuts.